Start Your Journey Today
Counselling
You’ve decided you need some help. Some support with the difficulties you’re experiencing in your life. Whether that’s anxiety, stress, depression, relationship or family issues or low confidence.
One of my areas of specialism is working with people who have experienced trauma and abuse. This includes domestic abuse, rape and sexual violence. I have over 20 years experience of working in the Ending Violence Against Women and Girls sector and supporting families and friends who have experienced bereavement through homicide.
The right counselling - and the right counsellor - can help you find clarity as you begin your healing journey.
Person Centred Counselling
The way I help you is through, a trauma-informed and strength-based approach, and primarily, “person-centred”. This “person-centred” approach, developed by psychologist Carl Rogers, focuses on the belief that every individual has the internal resources they need for growth.
If you’re someone who values personal responsibility, who wants to explore your feelings - rather than looking for extensive advice or a diagnosis for what you’re experiencing - then my approach will work well for you.
You’ll discover that I don’t work from a script. And I have no set questions to ask you. You choose what you wish to talk about, and I work with whatever you bring to the conversation. And at your own pace.
Perhaps you have more questions about how I work. Or what you can expect from the process. If you do, you can contact me here for a fee-free 20-minute consultation. Then you can decide if you think I could be the right fit for you.
Our First Session
If you decide to go ahead with me, you can book your first session. In that session, you’ll discover if counselling is right for you at this time. And if I’m the right counsellor for you. You’re not obligated to continue with me. And you may want to meet with other counsellors before you decide who is best for you.
Telephone and Face to Face Counselling
I offer face to face counselling at One Space Enfield Therapy Centre in Enfield Town. And telephone counselling across the UK and internationally.
My fees:
- Telephone Counselling £70.00 Per 50-minute session.
- In Person Counselling £85.00 Per 50-minute session.
For further information, please contact me.
Why I Can Help You
I have over 25 years of experience helping people, just like you, explore their thoughts and feelings and find clarity. I know from personal experience that it is possible for your negative self-talk to disappear. For your worries to become less. And you can start enjoying life again.
I have worked as a counsellor with various charities, local authorities, employee assistance programmes, and in private practice. And I’ve provided both short and long-term counselling with people from all walks of life.
