Counselling, Coaching and Therapy

Providing counselling and tailored programmes designed for lasting transformation

Group4 (1)
Group 5
Psychologist having session with her patient in office

Thank You

Thank you for coming to my website. If you’re here because you’re looking for help, you’re in the right place.

Perhaps you’ve reached a point in your life where you’re ready to look at past difficulties. Or maybe you feel you’re stuck and you want some help discovering why and how to move forward. Perhaps you need help understanding your emotions. Or you’ve decided it’s time for you to work on who, and where, you are in your life.

There are many different reasons that people – just like you – look for counselling, coaching or therapy, which is why people like me – qualified and experienced counsellors, therapists and coaches – are here to help you.

The range of options on my site are varied, as you read through them, I think you’ll find the type of help, that feels right for you.

Whatever form that help takes – one-to-one or groups; counselling, coaching or  therapeutic writing workshops – you’ll find all the relevant information on this site. Or, if you prefer, you can contact me here with any questions you may have.

I look forward to helping and supporting you however you decide to go forward.

Hear from Happy Clients

Ade

I found Charmaine to be patient and observant which meant that a phone call did not reduce her ability to facilitate our sessions. She was perceptive and helped me find clarity on aspects of my life I had given much and little thought to.
I left each session with something to consider more deeply or practical points to assist my pursuit of a better life. I am grateful for the sessions and trust the personal discoveries over the weeks will only increase in value to me.”
 

Germaine Morrissey

Thank you so much for your steady hand upon our shoulders throughout the year. I appreciate all your careful preparation and steering us through each session. It has supported me and helped to stem the panic from disconnection from time to time. I can't believe I've written so much.

Everyone is so present and attentive and it's a privilege being with so many likeminded people.

Anna

I wasn’t sure what to get out of this workshop but have benefited beyond my wildest dreams.

Now feel more confident and have a better understanding of myself. I realised I can write whatever comes to mind. Through this workshop, I am able to identify my demons that hold me back so as not to take action.

As I write the paragraph on my inner critic. It became clear to me (my inner critic) was shrinking day by day. All my hard work was paying off as I wrestled with my inner critic for the past 40 year through acquiring knowledge and support.


Denise

I feel more connected to myself
My experience of the workshop has been positive and revealing. I have enjoyed the writing and discussions. The workshop has helped me to get to know myself a bit better, to understand my experiences and to value and validate my life experience. It has given me the freedom and permission to express my thought and feelings.

When I reflect back on the work I have done, I feel more connected to myself. It is sometimes a great struggle, thought provoking and can be emotional, but the workshop environment feels safe and sharing with others makes me feel less alone. The workshop inspired me to carry on writing. I love my journal.
Thank you so much Charmaine.

Get in Touch

Please get in touch here if you have any questions. Or you want to find out more about how my services can help you.