About Me
Individual and Group Coaching
I am an entrepreneur who started a successful counselling and consulting business after I was made redundant over 20 years ago.
Now, I am dedicated to helping other people believe in themselves and achieve their dreams through my individual and group coaching programmes.
Business Coaching
One-to-one coaching sessions where we will clarify your aims and create a roadmap for business success. As you implement your plans, I will be with you each step of the way, helping you to stay motivated and on track.
Own Your Brilliance
Is a group coaching programme helping women over the age of 25 to overcome imposter syndrome, climb the ladder or start their own business, and get the career they deserve without years of counselling, anxiety and frustration.
Writing for Resilience Coaching
Is a 20-week group and one-to-one coaching programme that helps you create the future you have dreamed of. Based on my workbook Writing for Resilience – Finding the Courage to Bounce Back, the programme uses a mix of coaching and therapeutic writing. Throughout the programme, you will get the chance to connect with others on a similar journey as you work towards your dreams.
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Writing for Resilience
I am the author of Writing for Resilience – Finding the Courage to Bounce Back. This is an inspirational workbook designed to improve your resilience and well-being through poetry, self-reflective writing and practical activities. Using the words of published and unknown poets as a springboard for writing, this book can help you to overcome adversities and explore more positive ways of responding to life’s challenges.
Podcast
The Power of Poetry
Listen to my interview with Maxine Bell from the Association for Coaching.
Let's Make Coaching Creative is a fantastic series. I speak about how poetry can allow you to be the best version of yourself.